Resources

Resources

Therapy Links

Video Links

Books

Sensitivity

  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine Aron
  • The Highly Sensitive Child by Elaine Aron
  • The Highly Sensitive Person in Love by Elaine Aron​​​
  • The Highly Sensitive Man by Tom Falkenstein

Borderline Personality Disorder

  • Loving Someone with Borderline Personality Disorder by Shari Y. Manning
  • The Borderline Personality Disorder Survival Guide by Alex L. Chapman
  • Stop Walking on Eggshells by Paul Mason
  • Overcoming Borderline Personality Disorder by Valerie Porr
  • The Buddha and the Borderline by Kiera Van Gelder

Neuroscience

  • The Brain That Changes Itself by Norman Doidge, MD
  • Mindfulness by Ellen Langer
  • Evolve Your Brain by Joe Dispenza
  • Breaking the Habit of Being Yourself by Joe Dispenza
  • The Here-and-Now Habit by Hugh Byrne
  • Mindsight: The New Science of Personal Transformation by Daniel Siegal, MD
  • The Open-Focus Brain by Les Femhi
  • Dissolving Pain by Les Femhi
  • The Biology of Belief by Bruce Lipton

Spirituality/Meditation

  • ​When Things Fall Apart by Pema Chodron
  • Radical Acceptance by Tara Brach
  • True Refuge by Tara Brach
  • Lovingkindness by Sharon Salzberg
  • Living Beautifully by Pema Chodron
  • Becoming Supernatural by Joe Dispenza
  • Mind to Matter by Dawson Church
  • The Untethered Soul by Michael Singer
  • Hauntings: Dispelling the Ghosts Who Run Our Lives by James Hollis
  • Wherever You Go, There You Are by Jon Kabat-Zinn
  • Coming To Our Senses by Jon Kabat-Zinn
  • How Good Do We Have to Be? by Harold Kuchner
  • 365 Tao by Deng Ming-Dao

Life Transitions

  • The Alchemist by Paulo Coelho
  • Finding Meaning in the Second Half of Life by James Hollis
  • Daring Greatly by Brene Brown
  • Gifts of Imperfection by Brene Brown
  • The Mask, The Mirror, and The Illusion by Julie Hutslar
  • There Is Nothing Wrong With You by Cheri Huber
  • If You Meet the Buddha on the Road, Kill Him by Sheldon Kopp
  • The Power of Myth by Joseph Campbell
  • Sacred Contracts by Caroline Myss
  • Living An Examined Life by James Hollis
  • Passages by Gail Sheehy

 

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