Welcome!
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Helping highly sensitive and emotionally reactive individuals
experience inner peace and acceptance
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Meet Carolyn Memmott
I specialize in working with individuals who are highly sensitive (HSP) or susceptible to emotional reactivity. You will learn skills that teach you to regulate emotional roller coasters, reduce anxiety, increase mood and identify skills that allow you to make decisions confidently.
