Mental Health Links

Mental Health Links

The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Therapy Links

Video Links

Books

Sensitivity

  • The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine Aron
  • The Highly Sensitive Child by Elaine Aron
  • The Highly Sensitive Person in Love by Elaine Aron​​​
  • The Highly Sensitive Man by Tom Falkenstein

Borderline Personality Disorder

  • Loving Someone with Borderline Personality Disorder by Shari Y. Manning
  • The Borderline Personality Disorder Survival Guide by Alex L. Chapman
  • Stop Walking on Eggshells by Paul Mason
  • Overcoming Borderline Personality Disorder by Valerie Porr
  • The Buddha and the Borderline by Kiera Van Gelder

Neuroscience

  • The Brain That Changes Itself by Norman Doidge, MD
  • Mindfulness by Ellen Langer
  • Evolve Your Brain by Joe Dispenza
  • Breaking the Habit of Being Yourself by Joe Dispenza
  • The Here-and-Now Habit by Hugh Byrne
  • Mindsight: The New Science of Personal Transformation by Daniel Siegal, MD
  • The Open-Focus Brain by Les Femhi
  • Dissolving Pain by Les Femhi
  • The Biology of Belief by Bruce Lipton

Spirituality/Meditation

  • ​When Things Fall Apart by Pema Chodron
  • Radical Acceptance by Tara Brach
  • True Refuge by Tara Brach
  • Lovingkindness by Sharon Salzberg
  • Living Beautifully by Pema Chodron
  • Becoming Supernatural by Joe Dispenza
  • Mind to Matter by Dawson Church
  • The Untethered Soul by Michael Singer
  • Hauntings: Dispelling the Ghosts Who Run Our Lives by James Hollis
  • Wherever You Go, There You Are by Jon Kabat-Zinn
  • Coming To Our Senses by Jon Kabat-Zinn
  • How Good Do We Have to Be? by Harold Kuchner
  • 365 Tao by Deng Ming-Dao

Life Transitions

  • The Alchemist by Paulo Coelho
  • Finding Meaning in the Second Half of Life by James Hollis
  • Daring Greatly by Brene Brown
  • Gifts of Imperfection by Brene Brown
  • The Mask, The Mirror, and The Illusion by Julie Hutslar
  • There Is Nothing Wrong With You by Cheri Huber
  • If You Meet the Buddha on the Road, Kill Him by Sheldon Kopp
  • The Power of Myth by Joseph Campbell
  • Sacred Contracts by Caroline Myss
  • Living An Examined Life by James Hollis
  • Passages by Gail Sheehy

 

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