The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Therapy Links
- Highly Sensitive Person
- Dialectical Behavioral Therapy
- Cognitive Behavioral Therapy
- Meditation
- Mindfulness
- Mind Body Bridging
- Tapping (EFT)
- Transpersonal Therapy
- Solution-Focused (STBF)
- Integrative Therapy
- National Institute of Mental Health (NIMH)
Video Links
- Sensitive-The Untold Story (HSP)
- Sensitive and In Love
- Back From the Edge (BPD)
- What is DBT for Adolescents?
- Why Mindfulness is a Superpower
- Mindfulness Animated
- Meditation for Beginners
- How Mindfulness Empowers Us narrated by Sharon Salzberg
- How To Defeat Negative Thoughts
- The Shift a film by Wayne Dyer
- Brene Brown on Empathy
- Brene Brown on Blame
- Your Immortal Brain- Mastering the Art of Observation an interview with Dr. Joe Dispenza
- You Can Heal Your Life a film by Louise L. Haye
- People V. the State of Illusion a film by Austin Vickers
- I Am a film by Tom Shadyac
- The Tapping Solution a film by Nick Ortner
Books
Sensitivity
- The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine Aron
- The Highly Sensitive Child by Elaine Aron
- The Highly Sensitive Person in Love by Elaine Aron
- The Highly Sensitive Man by Tom Falkenstein
Borderline Personality Disorder
- Loving Someone with Borderline Personality Disorder by Shari Y. Manning
- The Borderline Personality Disorder Survival Guide by Alex L. Chapman
- Stop Walking on Eggshells by Paul Mason
- Overcoming Borderline Personality Disorder by Valerie Porr
- The Buddha and the Borderline by Kiera Van Gelder
Neuroscience
- The Brain That Changes Itself by Norman Doidge, MD
- Mindfulness by Ellen Langer
- Evolve Your Brain by Joe Dispenza
- Breaking the Habit of Being Yourself by Joe Dispenza
- The Here-and-Now Habit by Hugh Byrne
- Mindsight: The New Science of Personal Transformation by Daniel Siegal, MD
- The Open-Focus Brain by Les Femhi
- Dissolving Pain by Les Femhi
- The Biology of Belief by Bruce Lipton
Spirituality/Meditation
- When Things Fall Apart by Pema Chodron
- Radical Acceptance by Tara Brach
- True Refuge by Tara Brach
- Lovingkindness by Sharon Salzberg
- Living Beautifully by Pema Chodron
- Becoming Supernatural by Joe Dispenza
- Mind to Matter by Dawson Church
- The Untethered Soul by Michael Singer
- Hauntings: Dispelling the Ghosts Who Run Our Lives by James Hollis
- Wherever You Go, There You Are by Jon Kabat-Zinn
- Coming To Our Senses by Jon Kabat-Zinn
- How Good Do We Have to Be? by Harold Kuchner
- 365 Tao by Deng Ming-Dao
Life Transitions
- The Alchemist by Paulo Coelho
- Finding Meaning in the Second Half of Life by James Hollis
- Daring Greatly by Brene Brown
- Gifts of Imperfection by Brene Brown
- The Mask, The Mirror, and The Illusion by Julie Hutslar
- There Is Nothing Wrong With You by Cheri Huber
- If You Meet the Buddha on the Road, Kill Him by Sheldon Kopp
- The Power of Myth by Joseph Campbell
- Sacred Contracts by Caroline Myss
- Living An Examined Life by James Hollis
- Passages by Gail Sheehy